Memberships

Start training properly. Pick what fits your schedule.

All memberships include coached sessions, structured programming, and a clear path to getting stronger and fitter.

Find the right membership Talk it through with a coach
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Step 1: Choose your training

Two tracks. Same coaching standard.

Best for most people

Gymnasium

Structured, coached training built for consistency. Strength, conditioning, and the work that keeps you moving well.

  • DELTΔ: strength & conditioning
  • Motion: mobility & recovery
  • Open Gym
  • Run Club & Cycle Club
  • Events & socials
Train for the long game
More technical track

Gymnasium Plus

Everything in Gymnasium, plus higher-skill technical training for members chasing more variety.

  • Everything in Gymnasium
  • Athletica: Olympic lifting, gymnastics, advanced conditioning
Best if you want to learn new skills
Step 2: Choose how often you train

Pick the frequency that fits your week.

Most people train 3× per week to see consistent progress.

Most popular

Anytime

Train as often as you like, all hours.

Best results, best value
Solid choice

13× per month

Around 3 sessions a week.

The sweet spot
Off-peak

Evenings & Weekends

Train at set off-peak times. Lower cost, flexible.

Lower cost, flexible option
Lighter

9× per month

Around 2 sessions a week.

Best if you train elsewhere or have a specific goal

Pricing typically falls between £115 and £220 per month depending on training and frequency. Confirmed in your intro.

Step 3: Start simple

You don't need to get this perfect.

Most people:

  1. Start with the Anytime offer for 3 months
  2. Build consistency
  3. Move to the right membership once they're in a routine

We'll guide you to the right option in your intro.

Not sure what to choose?

That's normal.

Book an intro and we'll recommend the right setup based on your goals, experience, and schedule.

Find the right membership Talk it through with a coach
What's included

Every membership includes…

  • Coached group sessions, every session, every level
  • Structured programming, written in cycles. No guesswork.
  • Movement scaling for every level, beginner to advanced
  • Open Gym access at every site
  • High-end kit from Eleiko, Rogue & Concept2: rigs, rowers, skis, assault bikes
  • Showers, lockers & free towels
  • Vanity stations stocked with toiletries, Dyson hairdryers & GHD straighteners
  • Visits to other London locations (once a week, subject to capacity)
  • Members-only events & socials: Run Club, Cycle Club, Hyrox sims, throwdowns, and the big ones
FAQ

Membership questions.

Pauses are available in two situations:

Life events. If you're injured, made redundant, or pregnant, we'll pause your membership while you sort things out. Bring proof (medical note, redundancy letter, midwife confirmation) and we'll set it up.

Loyalty pauses. Long-standing members get an annual pause as a thank-you:
  • 2+ years a member, up to a 2-week pause per year
  • 4+ years a member, up to a 4-week pause per year
We don't pause for holidays or general life admin. Keeping memberships simple is what lets us keep them affordable.
Yes. Open Gym access is included on every membership, at every site. Times vary by location.
Yes. Once a week at a sister site, with some restrictions where a gym is at capacity.
7 days before your next billing period. No lock-in contracts.

Start with an intro.

Meet a coach, see the space, ask anything. We'll recommend the right membership for you.

Get started